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SWU | PED 030 | MODULE 4 MUSCULAR ENDURANCE DAY 1 | MARY SOPHIA S. CAJOCSON
PED 030 ‘WEEK FOUR’ - IMPLEMENTATION OF THE EXERCISE PRESCRIPTION PLAN
PED 030 - Module 4 Week 4
PED 030 - Module 4 Week 4
PED 030: Module 4 Activity
PED 030 Module 4 Activity 1.4 ( Muscular Strengthening )
![PED 030 Coach: Activity [Module 4] week 4](https://i.ytimg.com/vi/VBV280p88IM/mqdefault.jpg)
PED 030 Coach: Activity [Module 4] week 4
SWU | PED 030 | WEEK 4 DAY 1 MUSCULAR RESISTANCE | MARY SOPHIA CAJOCSON
PED 030 MODULE 4: CARDIOVASCULAR AND MUSCULAR EXERCISE PRESCRIPTION (WEEK 4)
PED 030 Module 4 Activity 1.4 ( Cardiovascular Conditioning )
PED 030 MODULE 4 WEEK 4
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Last Updated: August 16, 2026
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