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45 Min Pilates Class Focusing on Shoulder Alignment With Jane Wrafter
Co-Contractions and Structural Integration
The 1st. Session of Structural Integration, Establish the Breath, Seth Davis, Massage, Rolfing,
BodyWize - Structural Integration and Myofascial Release in Kelowna
40-Minute Beginner Reformer Pilates Full Body Burn
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Last Updated: August 21, 2026
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