Overview of Plank Crossover Punch
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Plank crossover
Crossover Plank
PLANK PUNCH
Plank Crossover
Plank Punches
Crossover Plank
![Plank Punch [Core Exercise]](https://i.ytimg.com/vi/6bjOa-Mmkm4/mqdefault.jpg)
Plank Punch [Core Exercise]
Front Plank Punches (upper and lower body workout)
Move Breakdown: Plank Crossover Hike
Low Plank Punch
Plank Jump in-out + Cross Forward Punches
Detailed Analysis
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Last Updated: August 18, 2026
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