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LE D1&D2 Flexion/Extension PNF patterns
Review PNF D1 and D2 Upper Extremity Patterns with me!
PNF Technique — Lower Extremity D2 Flexion Extension
D1 and D2 Upper Extremity Patterns
PNF D1 & D2 Shoulder Patterns
Exercises with an Athletic Trainer: Upper Extremity D2 PNF Flexion and Extension
PNF - D2 Diagonal Lifts
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Last Updated: August 19, 2026
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