Introduction to Prayer Stretch Thoracic Rotations Elevated
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Elevated Prayer Stretch
Prayer Stretch for Thoracic vs. Lat Mobility
Prayer Stretch- Thoracic Extension
How to Improve Thoracic Mobility: Lat Prayer Stretch
Thoracic Extension- Box/Chair Stretch
Thoracic Rotation (Mobility) Stretch
Upper Back Prayer Stretch
Thoracic Prayer Stretch - SOFLETE MOBILITY
Prayer stretch + dowel for thoracic spine and lat mobility
Seated Thoracic Rotation
Thoracic extension with foam roll
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Last Updated: August 25, 2026
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