Introduction of Pri Pec Pattern Correction Double Ir Hemibridge
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PRI: Pec pattern reversal. Sitting
PRI 90-90 Repositioning: Hip Lift with Hip Shift & March (Hemibridge)
PRI: PEC pattern reversal. Improving hip extension and IR and flexion and ER
How to Fix a PEC Pattern + Relationships to the PRI Left AIC
PRI PEC pattern correction 1. Posterior lung expansion #posturalcorrectionexercises #breathing#pain
Lori Explains the PRI PEC pattern (As taught by the Postural Restoration Institute (R))
90/90 Hip Lift with Passive IR (PEC REPO)
PRI: 90/90 Hip Shift with Left Hemibridge
Left AIC and PEC Pattern Confusion
PRI PEC exercise, inhibiting quads and erector Spinae.
What is the PEC pattern + (clinical signs of possible PEC patterning)#posture #correction #why #pain
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Last Updated: August 21, 2026
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