Overview to Program 53 100 Fights
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Invicta FC 53

100% FIGHT - 57 FER

This Workout Feels Like a 12 Round Fight (BODYCOMBAT)

Program 79 - 100% Fight

Program 134 - 100% Fight

Program 149 - 100% Fight

Program 151 - 100% Fight

100% FIGHT - 57 FER

100% FIGHT - 57 FER

Program 89 - 100% Fight

Program 104 - 100% Fight
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Last Updated: August 20, 2026
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