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Prone Floor Swimmers with Scapular Retraction
Prone Scaptions
Prone Scapular Retraction | Mobility Exercise Demo
prone scaption
Floor prone scaption
Prone W, T, Y Scapular Retraction Exercise
Prone Scapular Retractions
Scapation Shrugs
Activeren: Floor prone scaption
Prone Shoulder Scaption with Active Flexion
Prone Scapular Positioning
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Last Updated: August 23, 2026
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