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PRT Conditioning Drills 1 & 2 Demonstration Video
Army PRT Demonstration (Recovery drill)
Army PRT Demonstration (Prep drill)
Preparation Drill
Demonstration of US Army's PRT cool- down (recovery) drill.
Army PRT Demonstration (Shoulder Stability drill)
Army PRT Demonstration (MMD1 MMD2 drill)
Army PRT Demonstration (Hip Stability drill)
PRT Drills for BLC that Actually Helped Me
Army PRT Demonstration (CD1 drill)
PRT Standing Hold
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Last Updated: August 13, 2026
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