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WK4 DL515x2
Wk3DL515x1Set2
Barbell Positioning - Mark Rippetoe
227.5kg/501lbs squat
Cvičení s velkou činkou pro pokročilé: PTTP Pro | KB5
Kenny Patterson Westside Barbell Floor Press
235kg/518lb deadlift
Quit Putting Your Plates on the Bar the Wrong Way
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Last Updated: August 21, 2026
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