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Main Features
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History
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One and a Quarter Push Up - OPEX Exercise Library
Clapping Push Up - OPEX Exercise Library
T Push Up
Strict Push Up Burpee - OPEX Exercise Library
Plyometric Push Up - OPEX Exercise Library
Scapular Push Up - OPEX Exercise Library
Exercise Library: Push-Ups
Weighted Push Up
Divebomber Push Up
Handstand Push Ups - OPEX Exercise Library
Fingertip Push Up
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Last Updated: August 17, 2026
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