Introduction to Retro Step Cable Chop
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Core Information
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Developments
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Cable Woodchop (High to Low)
HighPerformanceHandbook.com: Half-Kneeling Cable Chop
Step Up A-P Cable Chop - THIRSTgym.com
Left Retro Step Rotational Chop
Cable Woodchopper
Half Kneeling Cable Chop
Mastering Chops and Lifts: A Step-by-Step Guide
Standing Cable Chop (Rope)
Deep Dive
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Last Updated: August 21, 2026
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