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Table top / Reverse plank knee drive
Reverse Plank with Alternating Knee Lift
Modified Reverse Plank with Knee Drive DEMO
Reverse Plank, Knee Drive (Alternating Legs)
Reverse Plank w/ Alternating Knee Drive
Reverse Plank Knee Drives
Reverse Plank Knee Drives
Side Plank with a Knee Drive
Reverse Plank - XFit Daily
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Last Updated: August 23, 2026
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