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Reverse plank
GHR Reverse Plank (Dynamic)
Plate Pullovers
Reverse Plank - OPEX Exercise Library
Power Plate | Reverse Plank with Knee Tucks
Reverse Plank Progression
Hollow Hold - Plate Pullover
Modified Reverse Plank Table Top Pull Through
Tabletop Reverse Plank - OPEX Exercise Library
Reverse Plank Hold
Plate Pullover
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Last Updated: August 16, 2026
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