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Shoulder Scaption

Prone Scaptions

Shoulder scaption AAROM- supine with PVC pipe

Scaption with Band to 120 Degrees (Thumbs Up)

Single Arm Scaption with Band to 120 Degrees (Thumb Up)

Scaption

FREE WEIGHT - INTERNAL ROTATION -hep2go

Table Slides - Shoulder Scaption - Ask Doctor Jo

Scaption with Band to 90 Degrees (Thumbs Up)

FREE WEIGHT - ABDUCTION -hep2go

Single Arm Scaption with Band to 90 Degrees (Thumb Up)
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Last Updated: August 21, 2026
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