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Single Arm Scaption with Band Overhead (Palm Down)
Scaption with Band to 120 Degrees (Palms Down)
Scaption to 120 Degrees (Palms Down)
Scaption with Band to 90 Degrees (Palms Down)
Single Arm Scaption to 120 Degrees (Palm Down)
Single Arm Scaption with Band to 90 Degrees (Palms Down)
Scaption with Band Overhead (Thumbs Up)
Single Arm Scaption Overhead (Thumb Up)
Single Arm Scaption to 90 Degrees (Palm Down)
How to do an Overhead Scaption
Overhead Scaption Raises
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Last Updated: August 20, 2026
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