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Negative Pull Ups, Scapular Pulls = Waste of time || Learn your first pull up
Scapular Pull Ups (Beginner to Advanced Progressions)
The BIGGEST Pull-Up Problem (No One Talks About!)
Scapular pull-up (bar)
Scap Pull ups
Scapula Pull Ups
The Best Exercise to Increase Pullups
Scapular Pull-Up
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Last Updated: August 20, 2026
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