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Seated Row (Drop Set) - 170lbs/160lbs (2.28.2011)
Neutral-grip Seated Row Drop-set
Joey Pyontka - Seated row Drop set
Seated Row - Drop set
Seated Row drop set
Adrian - Neutral Grip Seated High Row Mechanical Drop Set
Seated Cable Rows Dropset
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Last Updated: August 20, 2026
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