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Neck shoulder roll
FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks
LEARN What NOBODY TEACHES About The SHOULDER ROLL
PARKOUR SAFETY ROLLS Tutorial - Forward Roll, Side Roll, Back Roll
Shoulder Rolls
How To Do A Shoulder Roll
Beginner - Front Forward Shoulder Roll
How To Use The PHILLY SHELL and The SHOULDER ROLL Explained (Pro Striking Breakdown)
Seated Shoulder Roll Exercise
Floyd Mayweather Shoulder Roll 2018!!!
Mayweather Defense | Shoulder Roll | Boxing Technique Breakdown | Film Study
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Last Updated: August 17, 2026
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