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Flow Drill Using Taisho Uchi, Shuto Uke and Gedan berai
Heian Nidan Looping Flow Drill
Johannes Regell - Passai Boxing System ep 17 - First Shuto-Uke flow drill
Kata Inspired Locking Flow Drill
Johannes Regell - Passai Boxing System ep 18 - Second Shuto-Uke flow drill
Practical Kata Bunkai: Shuto & Nukite Training Drill
Basic double Shuto-Uke Pad Drill
Pad Drill Using Tate Shuto Uke as an Index
Tensho uke flow drill
Shuto Uke Application Pad Drills
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Last Updated: August 20, 2026
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