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Side Kick 1 Stroke - Freestyle
Freestyle Kicking | Lesson 1 | The 3 Roles of Kick
How to swim a Side-Kick Drill | FORM
Side Kick Through
Tri Alliance Swimming Drills - Freestyle Kick (Arm by Side)
Sidemount Skills 1 - Propulsion Techniques - Dark Horizon Diving
How To Frog Kick | Master Series
Side Kicking Swim Drills: Swim Training by SwimSmooth - Ep. 10
Improve your triathlon swimming with the side kick drill
Superman Sidekick Drill for Mastering your Freestyle or Front Crawl
How to Do Side Kicking + 6-6 Freestyle Swim Drills
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Last Updated: August 18, 2026
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