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Side Shuffle Squat
Side Shuffle with Touchdown
Lateral Side Shuffle/ Squat Thrusts
Side Shuffle Squat
Lateral Touchdown Squat
Side Shuffle Touch Down Kaia Fit Demonstration
Side Shuffle Squat
How to do a Squat Jump to Side Shuffle
Exercise 2: Side shuffle with deep squat: With direction variation
Side shuffle squat
How To: Dumbbell Lateral Shuffle Walk To Squat
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Last Updated: August 21, 2026
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