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Multi directional single Leg hopping for balance and strength
Controlled Multi-Directional Single Leg Hopping
Multidirectional Hops
Multidirectional Single-Leg Jumps
Single Leg Reactive Hurdle Jumps
Single Leg Multi Directional Hops
Single Leg Multi-Directional Line Hops
Single Leg Multi Direction Hops
Hops (Multi-Directional, Single Leg)
Multidirectional Hops
ACL Return-to-Play Hop Test Cluster
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Last Updated: August 18, 2026
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