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Paused Power Snatch (below knees)
Pause Snatch at Knee | Snatch - 1(pause at knee)
Paused snatch
Snatch Lift Off + Pause @ Knee + Pause in Power Position
Snatch Pull Pause at Knee
Snatch and Clean Pause at Knee plus No Pause to Improve Your First Pull
Power Snatch with Pause at Knee
Pause Power Snatch
Snatch Pull with Pause Below and Above Knee
Dmitry Klokov 0 - 200kg Pause Snatch Full Session 2015 World Weightlifting Championships
Snatch w/ 3-second Pause at Knee | CrossFit Invictus
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Last Updated: August 16, 2026
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