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Zhao Yongchao (85kg) Snatch High Pull (Fast Pull)
Snatch Pull down3@185
Snatch HP + floating snatch @185lbs
185 Snatch
3 rep snatch pull @ 185lbs (6 second decent)
Power snatch @185
Snatch Pull + Snatch
Snatch Pull down at 175
Snatch Segment Pull | Olympic Weightlifting Exercise Library
How to Snatch Pull from World Record Holder Deng Wei
Snatch Cluster @185
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Last Updated: August 16, 2026
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