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Plank Up Downs
Plank up down modified
Demonstration of an Up Down Plank
Plank Up & Downs
How to do Plank Up-Down | Joanna Soh
Up and Down Plank Exercise | How to Tutorial by Urbacise
Sofa Plank Step Ups
Up-Down Plank for a super core
Plank Up/Downs
Plank Up Downs
Side Plank Up & Down / PP_L_0002
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Last Updated: August 21, 2026
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