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Best Soft Tissue massage for Trapezius and Levator Scapulae
Deep tissue massage techniques for upper trapezius
Active Release Technique - Upper Fibers of the Trapezius
BEST way to treat Trapezius, Levator & SCM using Muscle energy techniques (METs)
Massage Technique for Upper Traps
Myofascial release techniques for the Rhomboids / thoracic spine using Soft Tissue Release (STR)
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Demonstration of Soft Tissue Release for the Upper Trapezius
Positional Release: PRT Upper Trapezius
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Self Soft Tissue Release of the Traps and Levator Scap
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Last Updated: August 21, 2026
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