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Split Jerk - quickly build to tough single (not 1RM) - 255 lbs
2 Push Jerks + 1 Split Jerk - Set 4 @ 255 lbs (Miss)
Kyle - 255lbs Split Jerk ( Current Best )
BAHHAA 255 lbs CLEAN AND JERK
2 Push Jerks + 1 Split Jerk - Set 4 @ 255 lbs (Attempt 2)
Split Jerk 3,2,1,2,1 - 2 reps @ 255 lbs (Fail rep 2)
Fixing The Split Jerk!
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Last Updated: August 21, 2026
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