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225 pound split jerk
225 lbs / 102 kg split jerk x3 reps set #8 (8 sets)
Split Jerk EMOM- 225lb
225 lb Split Jerk Fail
225lb Squat Clean + Split Jerk
Split Jerk Tech/Mechanics - 15min - Work up to 225 lbs
225lb split jerk
TnG Split Jerk - build to tough 4 - 225 lbs
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Last Updated: August 23, 2026
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