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Split Stance Diagonal
Plate Weighted Diagonal Lift Split Stance
Split Stance Diagonal
Split Stance Diagonal Lift w/ :03 Hold
Split Stance Diagonal Chops
Diagonal Lift in Split Stance
Split Stance Anti-Rotation Plate Lift w/ Reset
Med Ball Split Stance Diagonal Lift
Diagonal Chop (Split Stance)
Split-Stance Lift
Split Stance Diagonal Plate Chop
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Last Updated: August 16, 2026
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