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Pause Split Stance Depth Drop to Split Jump
Split Jump w/Pause
Split stance jump
Alternating split jumps with pause
Deep Tier - Split Stance Jumps
Split Stance Depth Drops
Snap Down to Split Stance + PAUSE to Alt. Split Squat Jump
F.S Library - Split stance vertical jump - with pause
Split Stance Counter Movement Jumps
Alternating Split Stance Jumps
Rear Foot Elevated Split Squat Jump
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Last Updated: August 17, 2026
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