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Sprawl Step up / Medio burpee + subida al cajón
SPRAWL STEP UP
Sprawl (step)
Step Step Sprawl Drill
Sprawl Step
Sprawl no step
Sprawl Step Up
BURPEE Ó SPRAWL + STEP UP TÉCNICA DEL EJERCICIO
Sprawl Variations by Maurizio Tangari
Sprawl Steps
Step Sprawl Burpee
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Last Updated: August 22, 2026
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