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Squat Thrust + Tuck Jump Series
Pure Fit Body Weight- Squat Thrust to Tuck Jump
Squat Tuck Jump
Squat Thrust + Tuck Jump
Pure Fit CF Body Weight- Squat Thrust to Tuck Jump
Burpees with Tuck Jump Squat Thrust w Push up
Squat + Tuck Jump
Squat Thrust Knee Tuck Jumps
Squat Tuck Jump / Squat Thrust and DROP!
Squat Thrust- Knee Tuck Jump
Day 2: 12 Days of Fitness Challenge, 2 Squat Thrusts and a Burpee with a Tuck Jump
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Last Updated: August 20, 2026
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