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Like Squats for Your Upper Body
How To: Static squat with cable row
Underhand Grip Cable Row in Squat, with Squat
HOW TO DO STATIC SQUAT AND ROW
Squat Hold Cable Row
Row with squat hold
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Cable Row w/ Squat Hold
Static Squat + SA Row
Squat & Cable Row
Static squat rows
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Last Updated: August 16, 2026
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