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Lateral step and hold
1st Step Hold: Forward
Handstand Tutorial (that will ACTUALLY help you HOLD it!)
Steps - Love's Got a Hold on My Heart (Live from Blue Peter, 1999)
Steps - Love's Got a Hold on My Heart (Live from M.E.N Arena - Gold Tour, 2001)
You're 6 Months Away From The Life You Want
Supported Step Up Hold
Step Up - Isometric Hold
Step Up Exercise | Osteoarthritis Physiotherapy
Steps - Love's Got a Hold on My Heart (Live from M.E.N Arena - The Next Step Tour, 1999)
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Last Updated: August 17, 2026
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