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Heel Elevated Side Step Up
Heels Elevated Side Step up
Dumbbell step-up (Heel elevated)
Step Up - Heel Elevated | BBCT Demos
Quadriceps / Step Up - Heel Elevated - DB
Step-up, heel elevated, DB
Quadriceps / Step Up - Heel Elevated - BB
Heels Elevated DB Squat - Exercise Demonstration
Step-Up - Side - DB | KILO Exercise Database
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Last Updated: August 18, 2026
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