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Doorway Chest Stretch - Pectoralis Major and Minor exercise
Stop Pec Stretching, do this instead!
Chest Stretches for Tight or Sore Muscles - Ask Doctor Jo
WALL PEC STRETCH: Chest stretch on wall for improved shoulder and pec mobility - MOVEMENT & MOBILITY
Knee to chest stretching
Stop Stretching Your Pecs Like This!
Corner Pec Stretch
Doorway Pec and Shoulder Stretch with Dr. Raz
Doorway Pec Stretch
Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor
How to do a pec stretch
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Last Updated: August 23, 2026
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