Overview on Swiss Deadbug Roll
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Important Facts
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History
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Opp Side Dead Bug Roll
Dead Bug Roll
SWISS BALL ISO DEADBUG
Swissball dead bug
Deadbug with Swissball
Level 6 Deadbug with Swiss Ball (Contralateral Limb Lower)
Rolling (Dead Bug)
Swissball Deadbug ISO
swiss ball dead bug
Dead Bug Swiss Ball Squeeze Variation
SSC Core Series - Swiss Ball Dead Bugs
Detailed Analysis
Data is compiled from public records and verified media reports.
Last Updated: August 19, 2026
Future Outlook
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
