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The Secrets of Systema Ground Fighting - DVD
Systema Ground Flow - Soft work/Hard surface
Dynamics of Ground Work (Official Trailer)
Systema BioMechanics
Systema leg development for ground flow (2)
Russian combat systema training - ground techniques
#systema - Ground work
Systema Ground Fighting Exercises and Drills - Martin Wheeler
Systema and Ground-fighting Demetry Furman May 2006
Systema Ground Work - hard surface - with gear load on. (Part 1)
Systema - Martin Wheeler. Moving and Striking DVD
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Last Updated: August 19, 2026
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