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Is this the STRANGEST Martial Art
Systema with Mark J: A Movement Progression
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I was finally shown the secret of the SYSTEMA PUNCH!!!
I Tried the World's STRANGEST Martial Art
The Guide to Movement- Segment 2
Systema Drills - Movement as Exercise
Guide to Movement - Part 3 POWER (Instructional Segment)
Systema in 2 Minutes | Just The Basics
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Last Updated: August 18, 2026
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