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Stick drill - awareness and control
STICK CONTROL UPON CONTACT
Systema Israel Stick course 1 drill 10 of 10 Arching up and down with support And dynamic tension
SYSTEMA WORKSHOP - LONG STICK PREVIEW
Systema Concepts - Solo Stick Work Preview
Stick Disarms - Systema Academy Matt Hill
Systema Stick Fighting Ultimate Set
Systema Israel stick work for awareness and natural movement
Systema Sensitivity Drill w/ Stick
Systema Israel Stick course 1 drill 1 of 10 Smooth shoulder lever And dynamic body tension
Systema short stick control
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Last Updated: August 19, 2026
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