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Systema with Mark J: Thoughts on Walking from the Knee & Stacking& Stacking
Systema with Mark J: Walking Breath Hold Recovery Drill
Systema israel Military drills walking stealth silhouette control боевые искусства
How to do shoulder strike
Systema Breath Ladder Running and Walking
Systema israel: Sharon Friedman Military oriented drills: walking stealth and silhouette control
This Systema Technique Makes No Sense - Let’s Test
Shoulder Walking 2
Your walk is the key to striking and defensive technique.
