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Systema: Principle of balance
Systema Workshop - Movement Refined preview
Systema Workshop - The Power of Movement Preview
Vital posture 2/3 - How does balance work - Systema - Veda-Uplifting Energy
Systema Martial Arts: Balance And Harmony in Motion
Systema Workshop - Short Strikes preview
Systema Workshops - Introduction to Systema
Systema Balance Taking and Knife work.
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Last Updated: August 18, 2026
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