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Pull Push (Inside)
Technical Foundation - Pull Push Outside Foot
Repeating Pull Push w Inside & Switching Feet
Technical Foundation - Boxes Moving
P10 Inside Pull Push (Switching Feet)
Inside Pull Push/Inside Pull Push Step Across
Technical Foundation - Pull Inside Alternating
BALL MASTERY - V pull push inside foot
Ball Mastery Beginner: Toe Taps
Pull Outside Push Inside
Ball Mastery: Inside Push-Pull
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Last Updated: August 16, 2026
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