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Best sleep schedules for SECOND SHIFT - Polyphasic sleep compatibility
TIPS FOR WORKING OPPOSITE SHIFTS
Working 2nd shift sucks| why I don’t like working 2nd shift
Second Shift Rant
Are Night Shifts Bad for You
The Second Shift: Arlie Hochschild
The Second Shift: Why the Revolution Stalled at Home | Having It All | Ep 4
Impact of working the night shift
How to Feed a Firehouse | On the Job | NYT Cooking
The Second Shift
How shift workers can avoid bad sleep
Full Guide
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Last Updated: August 17, 2026
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