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Quadruped Thoracic Rotation Movement Demo
TABLETOP THORACIC SPINE ROTATIONS
Tabletop Thoracic Rotations
Side Lying Thoracic Rotation
Table Top Thoracic Rotations
Seated Thoracic Rotation (Arms Crossed)
T-Spine Rotations
Tabletop Thoracic Rotation: Enhance Upper Back Mobility and Flexibility
Table Top Thoracic Rotations
Table Top Thoracic Rotations
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Last Updated: August 18, 2026
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