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Dumbbell Bent-Over Reverse Flys with Thumb Down | CrossFit Invictus
Prone Reverse Flys With Thumbs Down
Incline Reverse Fly Thumb down
Thumbs down Reverse Flies 15#
Thumbs Up Reverse Fly
2Arm DB Chest Supported Reverse Fly (Thumbs Down)
Seated Bentover Reverse Dumbbell Flies with Thumbs Down
Bent Over Dumbbell Thumbs Down Back Fly
Face down reverse fly combo (thumbs up, thumbs down, thumbs forward)
DB Reverse Fly Thumbs Down
Side-lying thumbs down fly
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Last Updated: August 19, 2026
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