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Jiu-Jitsu Lapel Grab with Bent Arm Defense by Gracie Charlottesville
Two hand lapel grab basic
Two Handed Lapel Grab Defense (Assertive)
How to Get Out of a Single Lapel Grab | Jiu Jitsu
How to escape from a lapel grab - Hiscoe Jiu-Jitsu
Vision Martial Arts: Self Defense 2 - Lapel Grab
Self Defense Set 1 - 2 Hand Lapel Grab
Two Hand Lapel Grab Defense #1: Straight Arms
Escape a Two Arm Lapel Grab
Double lapel grab defence
Two Handed Rear Lapel Grab Defense
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Last Updated: August 20, 2026
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