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Ukemi Warm-Ups: Roll back and touch foot on mat
Judo Back Roll: Ukemi Basics #3
How to do an Aikido backward roll (ushiro ukemi) from standing
Aikido Backward Roll Instruction
How To Backward Roll
Seated Back Rolls
Ukemi: Back Roll Warm Up Exercise
Ukemi: Back roll from standing position
Ukemi: Step Back and take a Back Roll
Ukemi: Step into Back Roll
Back Ukemi: Turn and roll
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Last Updated: August 18, 2026
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