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Underhook Slam by Zack Esposito
Zach Esposito- Inside Tie and Underhooks
Zach Esposito- Over/Under
Low Single Fundamentals from NCAA Champion Zack Esposito
Grip by Zack Esposito
Deep Arm Counter to Front Headlock by Zack Esposito
Chop Readjust by Zack Esposito
Step Across Throw From Over Under by Zack Esposito
Hip Lock Position Defense - The Back Spin by Zack Esposito
Getting Out Of The Corner Drill for Wrestling & MMA by Zack Esposito
Ankle Hook Defense by Zack Esposito
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Last Updated: August 25, 2026
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